What We Do
We help individuals and couples discover that true intimacy begins with the courage to meet yourself fully: in your body, your breath, your truth. We believe intimacy is more than chemistry. It's a structure. A strategy. A shared language that helps you meet yourself and others with clarity, care, and devotion. We help you uncover the dynamics that shape your connection and teach you how to turn them into rituals of growth and repair.
Our Body-Mind-Soul framework:
Body: We work with the wisdom stored in your tissues, using movement, breath, and somatic awareness to unlock what's been held in cellular memory.
Mind: We explore the beliefs and patterns that shape your life and relationships, offering coaching and inquiry that transforms limitations into doorways.
Soul: We create sacred space for what's beyond the mind, and the deeper currents of connection that want to flow through your life and relationships.
Because real intimacy doesn't just happen. It's practiced. It's built. It's invited.
Our Offerings
Coaching
You already know how to love harder. You've already tried fixing your relationships from the outside in. What you haven't done is see the parts of you that block true intimacy - the patterns that decide how much connection, vulnerability, and love you're allowed to receive.
That's the work we do together.
We meet you in the places where intimacy feels scary. We explore the blocks that live in your body, the stories that limit your mind, and the wounds that keep your soul guarded. Through our Body-Mind-Soul approach, we help you see that these blocks aren't obstacles - they're doorways to deeper connection with yourself and others.
Available in 6-month and 12-month intensive programs.
Workshops
Bespoke Transformational Workshops Your journey begins with a 90-minute deep consultation where we explore your body, mind, and soul to uncover what's ready to transform. From there, we craft a completely personalized 2-hour workshop that weaves together yoga, breathwork, somatic movement, coaching, and guided meditation around your unique theme. Each experience includes a written daily practice guide designed specifically for your integration.
Available for individuals and couples.
Immersive Retreats
Longer transformational experiences where we teach in-person practices for intimacy with yourself and others. Whether in our group retreats or private home retreats, these immersive containers allow for deeper integration and sustained transformation in sacred space.
Available as group experiences and private home retreats.